On this episode of GTG, Lara, Makena, and Mallory chat with Nikki Vivekanandan, a rising junior at GW studying nutrition. She also produces a health and wellness blog, Live Mas Healthy. The group talks about the consequences of a one-size-fits-all approach to health, how our culture of productivity leads to burnout, and the future of diversity and inclusion in fitness spaces.
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com!
Personal instas:
Mallory: @malmal0915/@myfitnessmal
Lara: @laravanderb22/@fine____print
Makena: @makenasherwood
Notes:
The Wellness Syndrome
The Ezra Klein Podcast Episode on Burnout
Nikki's Blog & Instagram
On this episode of GTG, Lara, Makena, and Mallory chat with Nikki Vivekanandan, a rising junior at GW studying nutrition. She also produces a health and wellness blog, Live Mas Healthy. The group talks about the consequences of a one-size-fits-all approach to health, how our culture of productivity leads to burnout, and the future of diversity and inclusion in fitness spaces.
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com!
Personal instas:
Mallory: @malmal0915/@myfitnessmal
Lara: @laravanderb22/@fine____print
Makena: @makenasherwood
Notes:
The Wellness Syndrome
The Ezra Klein Podcast Episode on Burnout
Nikki's Blog & Instagram