33 min

Just Over Here Recovering: A Midseason Return Just Over Here with Kimberly Novosel

    • Mental Health

Just Over Here returns after a tough Winter season for host Kimberly Novosel. Join her as she shares what she's been up to other than recovering from relentless germs. Listen for:
avoiding lofty goal setting. instead: what's in your soil?trips to Disney and to Denver and the reminder that things don't have to look like the expectation of thema really big commitment to easebuying "nothing new" - focusing on free, thrifted, and pre-loved this yearreflecting on Winter and what's exciting about Springwhat's coming up now that we're back!
Connect with us at Just Over Here:
Website: justoverhere.com
IG: @justoverherepodcast
IG: @kimberlynovosel

About Your Host:
Kimberly Novosel is a writer and founder of Flourish Meditation as well as the host of the Just Over Here podcast. Following a long career in the entertainment industry, Kimberly found mindfulness and meditation as a way to heal her anxiety and stress. She left entertainment to begin work in wellness and personal growth, including founding Flourish in January of 2019. A lifelong writer, Kimberly is a featured columnist and contributor (USA Today, Huffington Post, The Tennessean) and the author of a novel, Loved. You can listen to her meditations on Insight Timer, work with her for healing and growth at Flourish Meditation, and read her writing weekly on Substack.

Connect with Kimberly:
IG: @kimberlynovosel
Websites: kimberlynovosel.com and flourishmeditation.com 

Just Over Here returns after a tough Winter season for host Kimberly Novosel. Join her as she shares what she's been up to other than recovering from relentless germs. Listen for:
avoiding lofty goal setting. instead: what's in your soil?trips to Disney and to Denver and the reminder that things don't have to look like the expectation of thema really big commitment to easebuying "nothing new" - focusing on free, thrifted, and pre-loved this yearreflecting on Winter and what's exciting about Springwhat's coming up now that we're back!
Connect with us at Just Over Here:
Website: justoverhere.com
IG: @justoverherepodcast
IG: @kimberlynovosel

About Your Host:
Kimberly Novosel is a writer and founder of Flourish Meditation as well as the host of the Just Over Here podcast. Following a long career in the entertainment industry, Kimberly found mindfulness and meditation as a way to heal her anxiety and stress. She left entertainment to begin work in wellness and personal growth, including founding Flourish in January of 2019. A lifelong writer, Kimberly is a featured columnist and contributor (USA Today, Huffington Post, The Tennessean) and the author of a novel, Loved. You can listen to her meditations on Insight Timer, work with her for healing and growth at Flourish Meditation, and read her writing weekly on Substack.

Connect with Kimberly:
IG: @kimberlynovosel
Websites: kimberlynovosel.com and flourishmeditation.com 

33 min